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You're in, girl! Welcome to the Blueprint.

Everything you need is on this page. Bookmark it so you can come back to your files any time.

1. Watch my welcome video first

[Embed the welcome video here, YouTube unlisted or Vimeo]

Save it to your phone for market days.

Print it and stick it on your fridge.

Tips, meal ideas and encouragement while you work through the 30 days.

Read the Week 1 meals tonight

Check what's already in your kitchen

Shop for Week 1 with the checklist

Trouble downloading? Message us on WhatsApp at [SUPPORT NUMBER] and we'll sort it out.